AGENDE UMA AULA
AGENDE UMA AULA

Nossas aulas

Aulas que fortalecem corpo, mente e caráter com o verdadeiro Gracie Jiu-Jitsu.

Coletivas
Students practicing Gracie Jiu-Jitsu techniques together on the mat in a bright, welcoming academy.
Students practicing Gracie Jiu-Jitsu techniques together on the mat in a bright, welcoming academy.

Treinos em grupo focados em defesa pessoal e disciplina para todas as idades.

Instructor giving personalized guidance to a student during a private Jiu-Jitsu lesson.
Instructor giving personalized guidance to a student during a private Jiu-Jitsu lesson.
A small group engaged in a hands-on self-defense workshop inside the academy.
A small group engaged in a hands-on self-defense workshop inside the academy.
Particulares

Aulas individuais para aprimorar técnica e foco no seu ritmo e necessidade.

Programas especiais que ensinam defesa pessoal real para o dia a dia.

Defesa Pessoal
Students practicing Gracie Jiu-Jitsu techniques on the mats in a warm, well-lit training room.
Students practicing Gracie Jiu-Jitsu techniques on the mats in a warm, well-lit training room.

Vida

Momentos que mostram nossa paixão pelo jiu-jitsu.

Instructor demonstrating a self-defense move to attentive students in traditional gi uniforms.
Instructor demonstrating a self-defense move to attentive students in traditional gi uniforms.
Group photo of the Gracie Humaitá Reserva community smiling after a training session.
Group photo of the Gracie Humaitá Reserva community smiling after a training session.

Projetos

Iniciativas que fortalecem nosso legado Gracie.

Students practicing traditional Gracie Jiu-Jitsu techniques in a focused training session.
Students practicing traditional Gracie Jiu-Jitsu techniques in a focused training session.
Defesa Pessoal

Programas práticos para segurança real diária.

Instructor demonstrating self-defense moves to attentive students.
Instructor demonstrating self-defense moves to attentive students.
Formação

Desenvolvimento do caráter e disciplina na prática.

Group of students warmly supporting each other during class.
Group of students warmly supporting each other during class.
Close-up of black belt tied with the iconic yellow Gracie stripe.
Close-up of black belt tied with the iconic yellow Gracie stripe.
Comunidade

Ambiente familiar sem ego, com foco no respeito.

Eventos

Workshops e seminários para aprendizado contínuo.

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Reserve já

Garanta sua vaga nas aulas e fortaleça corpo e mente com o verdadeiro Gracie Jiu-Jitsu.

Agendar
gray computer monitor

Contato

Fale conosco para agendar sua aula ou tirar dúvidas.

Contato

(21) 99677-5252

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